Lyra Mental Health Support

Lyra Health, your mental health benefit, provides care for your emotional and mental well-being—how, when, and where you need it—at no cost to you. From self-guided care to access to top-notch therapists, Lyra offers something for everyone, no matter where you are in your mental health journey. With research-backed treatment methods, quality providers, and digital resources, you and your dependents can tap into easy-to-use tools to support your mental wellness, including:

• 8 FREE mental health coaching and/or therapy sessions for you, your spouse, and children up to the age of 26 (per person per year), available to those enrolled in the Value Copay, Premier EPO or Choice HSA medical plans*
• personalized plans for self-care developed alongside mental health experts who understand your needs
• on-demand resources for meditating, improving sleep, easing stress, and more

Get started with Lyra in three easy steps:

1. Visit ensign.lyrahealth.com to create your account.
2. Take the care assessment to get matched with high-quality providers who have diverse backgrounds and identities. Lyra’s providers are custom matched to you and have appointments available right away.
3. Meet with your provider virtually or in person to get started on your journey.

* Employees and their dependents enrolled in the Value Copay, Premier EPO or Choice HSA medical plans are also eligible for additional coaching and/or therapy sessions, beyond the 8 free sessions, and medication management support with a Lyra network provider. This care is subject to in-network outpatient deductibles, copays, and coinsurance as defined under your health plan.